Smoked Salmon & Scrambled Eggs with Spinach
It is hard to get enough omega 3 in your diet, so having an omega 3 rich breakfast a couple of times a week will really help to top you up. Here is one recipe to get you started.
The best eggs to use are Clarence Court Burford Browns, if you find better let us know. Scramble 2 or 3 eggs, when almost cooked the way you like add some spinach and wilt in. Top with smoked salmon and a slice or two of toasted rye bread.
The more omega 3 the darker the salmon, be careful as farmed salmon can be fed pellets to add colour. Try Wild Alaskan Salmon.
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